{"product_id":"holdtall-posture-corrector","title":"Holdtall Back Brace","description":"\u003cp\u003e\u003cstrong\u003eHours at a desk pull your shoulders forward. Holdtall pulls them back.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSlouching creeps in when you're focused on a screen. Holdtall is a lightweight brace that gently draws your shoulders back and supports your upper and lower back, so you notice when you start to hunch and can sit up straight again. Best for chest sizes over 91cm (36in), or if you want fuller back and waist support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes go by your waist, not your chest.\u003c\/strong\u003e Measure around your waist at belly-button height and pick your size from the size guide below.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders back, chest open:\u003c\/strong\u003e two adjustable straps gently guide your shoulders into a more upright position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper and lower back support:\u003c\/strong\u003e a neoprene back panel with two flexible stays, plus a waist belt for the lower back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable and discreet:\u003c\/strong\u003e neoprene and elastic mesh, slim enough to wear under a shirt or jumper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjusts in seconds:\u003c\/strong\u003e hook-and-loop straps you can tighten or loosen on your own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDispatched from the UK:\u003c\/strong\u003e free tracked delivery, usually 3 to 7 working days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to wear it\u003c\/h3\u003e\n\u003cp\u003eStart with 30 to 60 minutes a day and build up to 2 to 3 hours at a time, with a 2 to 3 hour break between sessions. Pair it with simple stretches and back exercises. Holdtall is a reminder to sit well, not a replacement for moving well.\u003c\/p\u003e\n\u003ch3\u003eSize guide\u003c\/h3\u003e\n\u003cp\u003eMeasure around your waist at belly-button height.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWaist (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e70 to 80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e80 to 95\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e90 to 105\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e100 to 115 (currently sold out)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e110 to 125\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBetween two sizes? Choose the larger one. XL is currently sold out: if your waist is up to 105cm choose L, otherwise choose 2XL.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: neoprene, elastic mesh fabric, nylon\u003c\/li\u003e\n\u003cli\u003eColour: black\u003c\/li\u003e\n\u003cli\u003eWeight: 182g\u003c\/li\u003e\n\u003cli\u003eIn the box: 1 x Holdtall Back Brace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHoldtall is a posture aid that helps you notice and correct slouching. It is not a medical device and is not intended to diagnose, treat or cure any condition. If you have a back injury or ongoing pain, speak to your GP or a physiotherapist before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Holdtall","offers":[{"title":"S","offer_id":55144428208467,"sku":"HBE-44661","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55144440398163,"sku":"HBE-44662","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55144440430931,"sku":"HBE-44663","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":55144440463699,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":55144440496467,"sku":"HBE-44665","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1086\/5016\/8659\/files\/HBE-44662-1.jpg?v=1790852161","url":"https:\/\/holdtall.com\/products\/holdtall-posture-corrector","provider":"Holdtall","version":"1.0","type":"link"}